Monthly plan (Standard)
Gain instant access to our affordable workout and nutrition plan designed for muscle growth and weight loss each month.
Monthly Plan (Personalized)
Gain instant access to a personalized workout and nutrition plan each month that helps you reach your objectives faster.
Private coaching (Online)
Gain instant access to an online private coach and an online nutritionist who will guide you to achieve your goals optimally.
Our plans
Ready to sculpt your dream physique? Look no further! At BodyPlan, we specialize in transforming bodies to their peak performance. Our meticulously crafted plans are designed to optimize muscle growth and fat loss.
Monthly plan (standard)
This subscription includes:
- Hypertrophy & Fat Loss Workouts: Access to our two distinct workout plans of the month optimized for hypertrophy (muscle growth) and fat loss, ensuring you have the tools to achieve your desired physique.
- Muscle Growth & Fat Loss Nutrition Plans: Access to our two distinct nutrition plans of the month to build muscle and burn fat.
- Healthy Recipes: Delight in 3 to 5 monthly recipes with step-by-step instructions, ensuring your cooking experiences are both successful and satisfying.
- Weight Tracker: Dominate your workouts with accurate lifting weight and rep tracking. Stay motivated, crush goals, and see real results.
- Affordable and Flexible Subscription: Enjoy the benefits of our all-inclusive fitness solution at an affordable monthly rate, with the flexibility to cancel or modify your subscription at any time.
BONUS
Flexibility Routine: Receive a flexibility routine that enhances mobility and helps prevent injuries
Musculation and Nutrition Guide: Learn valuable information that will guide you to a healthier lifestyle.
Monthly plan (personalized)
This subscription includes:
- Personalized Workouts: After you’ve answered a few questions of our personal trainer, we’ll craft the optimal workout plan tailored to help you achieve your fitness goals.
- Personalized Nutrition Plans: After consulting our nutritionist, you will receive the best nutrition plan to achieve your goals in a healthy way.
- 24/7 support: Our personal trainer and nutritionist are here to answer all your questions and assist you in your fitness journey.
- Healthy Recipes: Delight in 3 to 5 monthly recipes with step-by-step instructions, ensuring your cooking experiences are both successful and satisfying.
- Weight Tracker: Dominate your workouts with accurate lifting weight and rep tracking. Stay motivated, crush goals, and see real results.
- Affordable and Flexible Subscription: Enjoy the benefits of our all-inclusive fitness solution at an affordable monthly rate, with the flexibility to cancel or modify your subscription at any time.
BONUS
Flexibility Routine: Receive a flexibility routine that enhances mobility and helps prevent injuries
Musculation and Nutrition Guide: Learn valuable information that will guide you to a healthier lifestyle.
Private coaching (online)
This subscription includes:
- Personalized Workouts: After you’ve answered a few questions of our personal trainer, we’ll craft the optimal workout plan tailored to help you achieve your fitness goals.
- Personalized Nutrition Plans: After consulting our nutritionist, you will receive the best nutrition plan to achieve your goals in a healthy way.
- Private fitness coach and nutritionnist: Our professionals will guide and follow you on every step of your journey.
- Progression Evaluation (every 2 weeks): After evaluating your progression, we will send you a new version of your personalized plan (if needed).
- Videos Analysis: We will review/analyse how you execute your exercices and ensure you have the safest and optimal technique.
- WhatsApp: Gain instant access to our professionals WhatsApp for direct communication.
- Healthy Recipes: Delight in 3 to 5 monthly recipes with step-by-step instructions, ensuring your cooking experiences are both successful and satisfying.
- Weight Tracker: Dominate your workouts with accurate lifting weight and rep tracking. Stay motivated, crush goals, and see real results.
BONUS
- Flexibility Routine: Receive a flexibility routine that enhances mobility and helps prevent injuries
- Musculation and Nutrition Guide: Learn valuable information that will guide you to a healthier lifestyle.
